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One day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...

Our wellness muse, Kate Hudson share the simple, but impactful details behind her morning routine..

The most luxurious self-care ritual you'll try this year. Learn to make a soothing DIY body mask to tone your skin, boost your circulation and

Never made chocolate avocado mousse? It's time to shoot your shot. Here's how we're reducing our processed sugar intake in the new year...

If you frequently find yourself in a cycle of negative thinking, these mental health hacks may help you improve your mood and create better patterns i...

Friends don't let friends munch on junk mindlessly. Make these healthy late-night snacks for you next late night, movie night or binge watch

Inside the NYC elixir bar that rivals Erewhon. Here's everything we tried from turmeric chai to mushroom tinctures...

According to Dr. Sara, rapid aging is the biggest unaddressed problem in modern medicine. Learn more about cutting edge tools and protocols she's recommend...

Gift Anima Mundi's Sacred Heart Kit, a collection of mood-boosting superherbs, teas and elixirs that will delight any wellness lover. Grab the kit or creat...