What a Sound Healer Does to Stay Grounded When the World Gets Loud
READ MORELA-based sound practitioner and breathwork guide Allison Bagg shares her go-to morning rituals, grounding techniques, and sound healing insights to hel...
Toasted Coconut Hazelnut Hemp Milk (Yes, It's As Good At It Sounds)
READ MOREMake this cozy, creamy plant-based hazelnut hemp milk to pour into your next cup of coffee at home. You're welcome...
Baby's First Sound Bath: What to Know Before You Go
READ MOREOur ultimate guide to sound baths will address all the questions you need answered before experiencing one of our fave ways to unwind...
Inside A Chakra-Balancing Dinner + Sound Bath Out In Malibu
READ MORETake a peek inside this gorgeous gathering in Malibu where the chakra-balancing dinner menu was the star of the show
On Singing Bowls + Sound Bathing: Is Music Therapy Legit?
READ MOREWe all love music, but can sound and music actually play a role in healing? Let's talk about the profound effects of music therapy
Om: The Sacred Sound
READ MOREOm is the most basic and fundamental mantra in the yogic tradition. It is a magical sound, the sound of all sounds, the sound of energy itself. I...
We tried it: PEMF, infrared heat, red light, and crystals—all in one mat.
READ MOREI was skeptical, but desperate for a reset. PEMF, infrared heat, red light, and crystals—all in one mat? The BON CHARGE Infrared PEMF Mat Demi helpe...
Father’s Day Gift Guide 2025: 10 Stylish + Wellness-Focused Gifts for the Modern Dad
READ MOREOur ultimate Father’s Day Gift Guide 2025 is filled with curated, design-forward gifts for the modern dad. From luxe wellness tools to smart skincar...
The Daily Supplement a Celebrity Nutrition Expert + Fitness Hall of Famer Won’t Skip—And Why You Shouldn’t Either
READ MOREIf anyone knows how to cut through wellness trends and find what actually works, it’s JJ Virgin. As a triple-board certified nutrition expert, Fitnes...
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