Search Results for: "snack"

A new wave of wellness chocolates is changing the way we snack

The holidays can be a stressful time, especially with an autoimmune disease that can cramp your holiday party-ing ways. Learn how to deal

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...

What happens when two wellness pros take a trip to Portugal? Discover their gorgeous and wellness-infused guide to Lisbon

Give your holiday sweet tooth cravings something good and good for you this season with this simple recipe for raw gingerbread cookie balls

Endometriosis is a painful condition experienced by millions of women that isn't fully understood. Here's how to help yourself, the holistic way

Your workout excuse is BS and we're calling you out in the name of fitness. Whatever your reason is for skipping, try one of our solutions instead

Fig season is finally here! Take advantage of the season's with this easy, healthy no-bake fig bar recipe from Sophie Jaffe

Creating healthy habits has everything to do with easy access. We say out with the old and in with this essential kitchen detox