Search Results for: "smoothie"

Confused about what to eat before and after working out? Let's talk about the most beneficial way to plan workout snacks for optimal health

VIDEO - This moving meditation from Kait Hurley is zen made for fidgeters. Find your flow (and peace of mind) with a simple and soothing tutorial

Get in on the benefits of spirulina with this gorgeous ocean-inspired nice cream recipe from our vegan recipe Instagram crush, Sugared Coconut

No cheesecloth? No problem. This simple and nutrient-rich homemade hemp milk takes 20 seconds to make.!Simply blend up a few ingredients and get to sippin...

We all need to check out from time to time. Are you hibernating in a healthy way or are you avoiding what's on the other side of your hermit hole

Mood and libido-boosting wellness essentials, and a few unapologetic heart prints

The most powerful immunity boosters might already be in your pantry. Discover five ingredients that will boost your immunity and keep it fighting

These raw energy bites could almost pass as supplements. Find out why we're loving Sweet Laurel Bakery's protein-packed and skin-loving snack recipe

GIVEAWAY - Win a weekend in Palm Springs and take along these tips for clean eating on the road from celeb nutritionist Kelly LeVeque