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Do you need to foam roll or do you need o light up some sage? Discover the surprising physical and energetic connections that could be causing your bac...

Try Sophie's hydrating smoothie recipe loaded with replenishing, skin soothing ingredients to bring you back to balance after a blissful beach day

Do you have a Himalayan salt lamp? Find out why we're loving the benefits of these beautiful selenite lamps too. Here's how to use this pretty and practica...

Foodies and wellness lovers, rejoice: CBD olive oil might just be the best invention since... ever. Here are the bottles we're buying up by the armful

Some are difficult, some are easy - here are a variety of tips to detox your home

World-renowned holistic cardiologist, Dr. Joel Kahn talks to us about heart health, including the exact scans and labs to ask your doctor for. Invaluabl...

After green tea, gynostemma leaf is second most consumed tea in Japan - but have you heard of it?

Good skincare is all about consistency. Good travel is all about novelty. How can we master the art of travel skincare without missing out?

Embrace the free-spirited energy of summer and pack this perfectly streamlined selection of multi-tasking products for the ultimate weekend away beaut...