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Oh man, you know that feeling of shooting down a water slide, age eleven? That’s us turning the page from 2019 to 2020. Coming. In. Hot.  Whil...

Healthy New Year’s resolutions for 2020 according to an herbalist

It's flu season (ugh). Keep your immunity at it's strongest with wellness advice from a pioneer in integrative medicine, including his top recs for supplement...

One of our go-to pros, Dr. Alejandro Junger breaks down the real reasons intermittent fasting is key for vibrant health.

Claire Thomas of The Kitchy Cabin shows us around her winter wonderland, while giving us a glimpse into how she starts her days here

Why compression socks? Health, wellness and style, that's why. We're buying this pair of socks with benefits for everyone on our list

We're in love with these patches infused with hemp and other potent plant-based ingredients to address everything from pain to your period...

Have a wellness lover on your list this year? Here are incredible ideas for experiential wellness gifts from one-on-one's with top pros to a full-on yog...

You've heard all the hubbub over weighted blanket benefits - but should you try it? We're weighing in on the trend and whether or not it's worth your time....