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Here's why we tried the wellness tech of the future at home. Learn everything you need to know about Somavedic and keeping your home safe in our intervie...

What the heck is Delta-8 and why is it getting so much buzz? I tried it and gathered everything you need to know to experience it right...

Not sleeping? Beam’s clever hot chocolate mix is just the bedtime beverage we all need

If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...

Imagine this: you leave the craziness of your day and — instead of heading for a massage — you slip into a warm float pod filled with muscle-meltin...

If you struggle with anxiety, this story may be eye-opening for you. Here's our interview with the Indian-American founder behind a wellness company we'v...

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...

Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...

Pack chia seeds and pick up a kombucha. Try these simple gut health tips for travel and feel better from the airport on