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Intermittent fasting activates the clearing out of damaged cells. While the practice has major benefits, one thing is clear: fasting for men is not th...

Tero Isokauppila and his brand Four Sigmatic helped bring adaptogens and mushrooms mainstream with their sunny packaging and easy-to-drink sachets

People don't get sick overnight. Take stock of the daily habits that could lead to chronic illness according to Dr. Terry Wahls...

From recycled plastic to regenerative Merino wool, we've rounded up the best sustainable white sneakers around. Find your perfect white sneaker this wa...

Some might say that Rancho La Puerta was ahead of the wellness spa trend, others would say that Rancho La Puerta started the trend itself. Our review.....

Think those LED light therapy masks are odd? Just wait until you try a full body light therapy bed like the one installed in the home of Paris Hilton

Cymbiotika Chervin Jafarieh is an impassioned advocate for what you could call 'total health'. Read our interview with the health and wellness on issue...

Headed for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress

GIVEAWAY | Baffled by the barrage of protein powder options out there? Our comprehensive guide to protein powders will help you figure it out.