Reminder: Progress Is Better Than Perfection According to This Fit Pro
READ MOREIf this year messed with your fitness routine, take a beat and get inspired with L.A.-based trainer Jennifer Cohen
The Smart Girl's Guide To Intuitive Eating: 10 Basic Principles To Start With
READ MOREIntuitive eating is a compassionate, self-care eating framework that treats all bodies with dignity and respect. It is a dynamic interplay
Are You Overfunctioning? The Phenomenon Leading So Many Women To Burn Out
READ MOREHere's a word they didn't teach you in business school: overfunctioning. Add it to your wellness lexicon somewhere between burn-out, boundaries and self-care...Â...
The Science on Collagen: Hollywood’s Obsession + Why Women's Skin Ages Faster
READ MOREAt age 54, Halle is just one of the boundary-breaking, age-redefining actresses we're following lately, famous for her rigorous workouts and holistic lifestyle...
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Tara Stiles' Month-Long Reset Starts with A Week of Mental Health
READ MORELooking for a way to reset and recharge this spring? Read this excerpt from Tara Stiles' Clean Mind Clean Body book
I Tried One CBD Body Balm A Million Different Ways – Here’s What I Discovered
READ MOREThis CBD salve brought me total relief. The game-changing balm you should be using at home right now
A Top Derm Weighs In On The Cult Product With 42k Likes At Sephora
READ MOREHow great would it be to shop Sephora with a dermatologist at your side? This is about as close as it gets
How Safe Is Your Tap Water? 7 Things You Need To Know Now
READ MOREHow safe is your tap water? Wouldn’t you like to know? Even if drinking a glass of water from the tap is unthinkable to you, it’s likely you’r...
Why I'm Not A Vegan: Bulletproof's Dave Asprey
READ MOREWe're talking to wellness pros who are vegans and non-vegans to get perspectives from every angle. Here's why Bulletproof Dave Asprey is not a vegan.....
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