Search Results for: "self care"

Learn from Jenny Sansouci and The Alchemist's Kitchen to take your mushroom, hemp and herbal knowledge to the next level in a you can use everyday

How are you feeling? Hard to say? Improve your emotional communication skills with this simple tool: The Feelings Circle

Our energy is our vibe, and we need to nurture it to feel centered, secure and well. Learn to protect your energy with these simple but powerful tips an...

If you frequently find yourself in a cycle of negative thinking, these mental health hacks may help you improve your mood and create better patterns i...

Inside the NYC elixir bar that rivals Erewhon. Here's everything we tried from turmeric chai to mushroom tinctures...

According to Dr. Sara, rapid aging is the biggest unaddressed problem in modern medicine. Learn more about cutting edge tools and protocols she's recommend...

What's next in wellness for 2022? We asked one of our favorite wellness thoughtleaders Dave Asprey to weigh in...

We were happy to stumble upon forager and activist, Indy Officinalis on Instagram recently and had to learn more about her passion for all things ‘shroom-related...

Top cardiologist Dr. Michael Miller explains the science behind laughter's benefits. Check out his stats on marriage and laughter!