Search Results for: "self care"

These feel-good gift ideas from Foria hit the spot. Explore this collection of personal wellness products for luvahs, friends and everyone else you'r...

Alisa Vitti is the 'hormone whisperer' and we've have learned so much from her! Here is her list of foods to eat on your period

What's your sign? Have fun with us and learn a few insights for 2022. Our whole team is shopping this story...

Get to know Spicefruit, a new superfruit buzzing in the wellness world and poised to be the next turmeric or ashwagandha

Get our of your head, there's a whole world out there! Explore the best way to find your center and get back to your body with these mindful groundin...

Some days you just need more rest. Listen to your body and try these regimens when you're just too tired to workout...

Learn from Jenny Sansouci and The Alchemist's Kitchen to take your mushroom, hemp and herbal knowledge to the next level in a you can use everyday

How are you feeling? Hard to say? Improve your emotional communication skills with this simple tool: The Feelings Circle

Our energy is our vibe, and we need to nurture it to feel centered, secure and well. Learn to protect your energy with these simple but powerful tips an...