Search Results for: "self care"

The most powerful immunity boosters might already be in your pantry. Discover five ingredients that will boost your immunity and keep it fighting

Find out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle

Wine o' clock? Or craving matcha? This new tea bar in NYC is serving a matcha-infused wine cocktail we had to try for ourselves

More of us are turning to the ancient practice of acupuncture for a natural pain remedy that actually works -- here's why

Contribution is what true prosperity is all about. Examine your ideas about money with these five thoughtful questions

We're planning our ultimate farm vacation with this guide of idyllic images and dreamy destiations. Where are you heading first

Get hooked on recipes from healthy cookbooks like these and we dare you not to cook more healthfully this year!

Dr Hyman went from a healthy, thriving physician to a disoriented and terrified version of himself. Let's talk about the broken brain...

Take those January resolutions one step further. Try this journalling exercise for maximum clarity this year