What the Heck is Astaxanthin (You May Have Noticed We Talk About It A Lot)
READ MOREWhat is astaxanthin and why are we fixated on this ocean-based ingredient for beauty and overall wellness? Let's talk about it...
Seaspiracy, Alaskan Fisherman + The Future of Seafood
READ MOREDid you watch the seafood doc getting so much buzz? Here's the truth about fishing and why you may not have to give up sushi after all...
How To Get Healthy Hair: 9 Supplements That Actually Work
READ MOREHow to get healthy hair? Discover the best vitamins, supplements and herbs for the strongest hair ever
Healthcare Starts In The Fridge: At Home with Nutritionist Brigid Titgemeier
READ MOREHealthcare starts in your refrigerator, not necessarily in your doctor’s office. Nutritionist Brigid Titgemeier walks us through her own fridge
What We've Learned So Far About Immunity + Poor Health Outcomes For COVID-19
READ MOREFunctional Medicine RD, Brigid Titgemeier has straightforward advice on protecting your immunity based on all we've learned about poor health outcome...
30 Totally Affordable Ways to Make Your Entire Home Sustainable
READ MORETotally sustainable, non-toxic products delivered in simple, modern, design-friendly packaging. A dream? Exactly
A Functional Nutrition Approach to The Cold And Flu + Covid-19
READ MORERight now, there is a lot of attention around how to prevent the cold, flu and Covid-19. Functional medicine shines a light on imbalances that are causin...
Why Fauci Takes Vitamin D: It's Critical for Immunity + How to Know if you are Deficient
READ MORELet's talk about vitamin D and why Dr. Fauci, Director of the National Institute of Allergy and Infectious Disease, recently told Jennifer Garner tha...
Dr. Sara Gottfried On Saunas, Flossing + Other Non-Negotiables
READ MOREWhen Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think
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