How To Set 100 Day Gongs: A Monk's Meaningful Path To Better New Year's Resolutions
READ MORENow is the time to dig into the newest trend in goal-setting: 100 Day Gong
All About The Full Moon in Cancer December 2020
READ MOREFull moon in Cancer 2020 - Get quiet and look within yourself. Are there certain messages or intuitive nudges you have been ignoring or overlooking
All About Halloween's Full Moon In Taurus 2020 This Weekend
READ MOREA full moon. On Halloween. In 2020. It’s a lot. And we’re breaking it all down for you to digest with crystal healer, meditation guide an...
How To Tell The Difference Between Anxiety And Intuition (They're Not the Same Thing)
READ MOREIntuition is immediate, actionable, and accurate. It provides solutions, not problems. If the problem doesn’t have a solution, your subconscious wil...
A Functional Nutrition Approach to The Cold And Flu + Covid-19
READ MORERight now, there is a lot of attention around how to prevent the cold, flu and Covid-19. Functional medicine shines a light on imbalances that are causin...
These Are the 9 Ways You Could Be Diminishing Your Collagen Production
READ MOREHere are all the major contributors to collagen breakdown. Hint: most of them involve chronic habits that cause inflammation...
The Single Girl's Guide To Manifestation: 3 Blocks To Let Go Of Now
READ MORENext time you see a couple looking madly in love, notice whatever feelings come up. Oftentimes we experience negative emotions when we witness
The Good Girl Myth: 5 Beliefs That Could Be Negatively Impacting You
READ MOREIn 'Break The Good Girl Myth', life coach Majo Molfino defines five self-sabotaging "myths" that can negatively impact women’s work lives, relationships...
How to be a Change Junkie: 6 Tools for Rethinking Life's Toughest Challenges
READ MORE“Growth and comfort do not coexist.” We're reframing change and talking about becoming 'change junkies' with author, Monica Berg...
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