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When Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think

PART TWO - Nutritionist Serena Poon shared her healing journey from COVID-19. Here are most of the key nutrition and supplement protocols she used an...

The easiest nutritional deficiency to address - once you're aware that your diet could be out of whack. Here's how we've amped up on...

The connection between our gut and immune systems is now one of the most important health studies of our time. Here are nutrition tips from a top pro t...

These easy dinners are designed to make a meal out of leftovers that's just as good, if not better, than the OG recipe. Meal prep has never been so dynami...

Our favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...

Supercharge your chia seed pudding with tips from Dr. Mark Hyman. Here's how to get your day going on the right foot...

Pumpkin oat milk smoothie? Yes, please! Wellness babe Sophie Jaffe is sharing her go-to recipe, using Pressed Juciery's newest full-of-flavor plant mil...

When it comes to skincare supplements, collagen is number one. Not far behind is this powerful mushroom - a beautifying ingredient you may have never hear...