Search Results for: "metabolism"

The tiniest foods are the most nutrient-dense. Here's why many health pros are big proponents of sardines according to a functional medicine doctor

UPDATED - We love this sugary holiday, but the toxic stuff on grocery aisles is down right spooky. Here are clean candy for Halloween recipes instead.....

Do you know what makes an effective multivitamin? We asked ritual, and you may never look at the supplement aisle the same way — and that’s a goo...

There's no single solution to fueling up after a workout, which can make for a challenging puzzle -- that's until Kyoku came to the rescue with their personalize...

Take a cold shower. But, actually. Rinsing in cold water activates the metabolism and supports the body’s innate healing power

Thermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health

Discover the incredible immune-boosting benefits of glutathione, how to increase levels naturally, and why a deficiency could be the root of illness

Hyaluronic acid, astaxanthin and all the other natural skincare ingredients that are worth their weight in gold. Find out which of our top picks are righ...

Sundays are made for slow mornings and a little in bed yoga before brunch. Try this simple energizing routine before your feet even hit the ground...