Understanding The 5 Core Principles of Chinese Medicine
READ MOREYin, yang and everything in between: we're exploring the core principles of Chinese Medicine and picking up a few life lessons along the way
Sun Potion's New Yin Power Formula For Females Is Everything
READ MOREGIVEAWAY - Sun Potion's new collaborative formula is packed with powerful superfoods designed just for women. Find out which plants made the cut, and ho...
A Functional Doctor On How To Clear Candida
READ MORECandida is common, and it's symptoms are vast. Many have candida without being aware and yet it's often misdiagnosed. So what's the deal? We're learnin...
This App That Tracks Your Cycle Might Just Change Your Life
READ MOREGetting to know our monthly hormonal cycle and how it shifts week to week might be the key to mastering total mind-body wellness. Here's how
Meet The Young Artist Behind These Female-Forward Paintings
READ MOREGet to know Brooklyn illustrator Leah Reena Goren. One look at her summery, body-positive paintings had us curious and inspired about the artist behin...
Our Natural Guide To Sun Protection + 4 Sunscreens We Love
READ MORESun protection starts from the inside out. Get all the holistic and practical tips from CAP Beauty, as well as the best products to keep skin safe, nourishe...
How To Activate The Skinny Genes That Control Your Metabolism
READ MOREWe all have skinny genes - and fatso genes too. Seriously, that's what they're called. We're learning more about our metabolism from Dr. Sara Gottfried...
Everything You Need To Know About Intermittent Fasting
READ MOREIntermittent fasting can have a lasting impact on our health. We're diving deeper into the science and benefits with Dr. Josh Axe
How To Recover When You've Fully Fallen Off The Wellness Wagon
READ MOREWe know what it feels like to fall off the wagon and not get up. Dr. Mark Hyman is talking us through the tools we need to get out of a funk and get motivate...
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