Search Results for: "mental health"

Have you tried mushroom coffee? Loaded with antioxidants from superfood mushrooms, this creamy chagaccino recipe is just the kind of superfood bev we love.....

How can you pick the right adaptogenic powders for your smoothies, tonics and recipes? This guide will point you in the right direction

Want to spark some drama? Bring up the topic of Paleo vs Keto with a group of wellness friends and let the debate unfold

If you're deficient in the nutrients that help your neurotransmitter function, you could have trouble with focus and with sleep. Here's what you need t...

Meet James Cameron’s wife Suzy Amis Cameron and learn how she’s changing the world one meal at a time

Find the idea of a vegan paleo diet confusing? We're talking to a functional medicine doctor about how it works, the benefits, and why it matters...

We're learning everything about reiki healing, a fascinating ancient energy therapy. Learn right from a reiki master...

Here are signs a heavy metal detox could be needed to improve your health

Sometimes the best gifts are the simplest. These ten titles made our shortlist of amazing books for holiday gifting...