Search Results for: "mental health"

Want to spark some drama? Bring up the topic of Paleo vs Keto with a group of wellness friends and let the debate unfold

If you're deficient in the nutrients that help your neurotransmitter function, you could have trouble with focus and with sleep. Here's what you need t...

Meet James Cameron’s wife Suzy Amis Cameron and learn how she’s changing the world one meal at a time

Find the idea of a vegan paleo diet confusing? We're talking to a functional medicine doctor about how it works, the benefits, and why it matters...

We're learning everything about reiki healing, a fascinating ancient energy therapy. Learn right from a reiki master...

Here are signs a heavy metal detox could be needed to improve your health

Sometimes the best gifts are the simplest. These ten titles made our shortlist of amazing books for holiday gifting...

Treat the person behind you in line to a cup of coffee

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...