Search Results for: "mental health"

You deserve to feel hormonally balanced, vibrant and mentally focused. Estrogen dominance can be what's standing between you and your best self. Thyroi...

Women's health advocate Alisa Vitti is breaking down how to sync your cycle with your workout schedule. Here's why it matters...

Energy Muse announces the crystal of the year and tells us why we all need Tourmalinated quartz right now. Here's how to embrace its resilient energy

Anxiety comes in all shapes and sizes. Fortunately, ear seeds only come in one - tiny, 24k gold and ready to tackle anxiety seed by tiny seed

There's a reason more than half the population is tired—one that has nothing to do with sleep. It's in your blood. Enter Floradix, the gold standar...

A healing crisis is a very real thing. Holistic life coach and reiki master Serena Poon is here with tools on how to survive and thrive

Hormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain

The first in our monthly moonsplaining with Danielle Beinstein. Get ready to harness that moody moon energy for guidance and inspiration

Here's what we thought after screening Gwyneth Paltrow's new the goop lab on Netflix. This episode on female sexuality will surprise you...