Search Results for: "mental health"

Hormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain

The first in our monthly moonsplaining with Danielle Beinstein. Get ready to harness that moody moon energy for guidance and inspiration

Here's what we thought after screening Gwyneth Paltrow's new the goop lab on Netflix. This episode on female sexuality will surprise you...

We're starting Monday and you're invited. Join our very first 7-Day Happiness Challenge and share your insights with other readers...

Skin won't behave and you don't know why? Hint: It could be your face wash

The key to breaking old-habits and living your best life? It starts with forgiveness of self according to Human Design guide Ahram Arya

Part One - Don't be overwhelmed by the supplement aisle. From our diets to the environment, here's why you need supplements if you're still a skeptic.....

Need a health boost in the New Year? Enter: the juice cleanse. We explain how and why you need a whole body cleanse starting now

Let your hair down! We're talking to a beauty pro who embraced her natural locks and learned some serious self-love along the way