Search Results for: "mental health"

Self care doesn't stop when we step into work mode. If anxiety at work is leaving you feeling panic-y each day, these five mindful tools for handling wil...

What the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels

It's a simple way to reduce waste that can support your own garden -composting for beginners is easier than you may think...

If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...

Do you know your Human Design type? Here are seven life-changing reasons why you should according to Ahram Arya...

Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...

We asked Dr. Dweck to break down one of her most commonly asked patient questions: How do some women age so gracefully -- and how do I get in on that...

It's our fathers day gift guide 2021 whether you're shopping for your husband or are throwing the old man a

This smart and female-run Houston cafe is bringing modern wellness food to the heart of Texas