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Supercharge your daily brain capacity with ancient herbs that powerfully boost mood, brain function and possibly even your IQ...

A patient advocate talks about changes needed within the US healthcare system...

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Positive psychologist, Dr. Zelena Montminy, helps use navigate the holidays with more humor, more play and less stress..

Snacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks...

Sophie Jaffe is about to have her third child, and she's learned a ton about postpartum self-care along the way...