Search Results for: "mental health"

Sip on this adaptogen-filled superfood tonic from one of our fave wellness bloggers to keep your spirits calm this holiday season...

Change is a process! If you pay attention to the choices you're making, you can learn a whole lot from your mistakes...

Wellness expert Kris Carr lists her favorite Integrative doctors all over the country

We are pleased to introduce our August guest editor, The Conversation's Amanda De Cadenet

Check out our exclusive video with March guest editors Honest's Jessica Alba and Christopher Gavigan

Our revealing interview with Institute for Integrative Nutrition's founder, Joshua Rosenthal

Ever find yourself stuck in hesitation? Mel Robbins’ 5-Second Rule is a simple countdown trick that helps you skip the spiral and take action—anytime...

From instructor to President of the world’s largest Pilates brand, Tianna Strateman has seen firsthand how movement transforms lives. In our Living Wel...

Staying sharp in your 30s and beyond isn’t about hacks, it’s about habits. From sleep and movement to nutrition and Qunol’s Memory Plus, discove...