Search Results for: "mental health"

Yes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how

Sometimes a little guidance like a writing prompt can turn a moment of reflection into a moment of breakthrough...

Here are three modern ideas for a meaningful New Year's Day pulled from traditions around the world

Dealing with depression? Promising research shows CBD could play a valuable role in improving your mood...

What if you could take a test to determine exactly what kind of nutrition your body needs? Discover the fascinating concept of nutritional genomics

How can you be sure that your holiday bird is the best quality turkey available? We're talking to the founders of a sustainable farm co-op and they'r...

Jewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...

Curious about microdosing cannabis for better sleep? We're diving in and discussing the science, and testing it out ourselves with a new sleep supplemen...

From Skype sessions with her trainer to overnight oats on a tour bus, here's how country music star Carly Pearce stays well on the road