Search Results for: "mental health"

Jewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...

Curious about microdosing cannabis for better sleep? We're diving in and discussing the science, and testing it out ourselves with a new sleep supplemen...

From Skype sessions with her trainer to overnight oats on a tour bus, here's how country music star Carly Pearce stays well on the road

If a fitness trend takes off in NYC it’s sure to catch on everywhere else. Discover the best trainers NYC has to offer with one insider's timely guid...

Wellness influencer Jordan Younger turned her health crisis into an opportunity for total mind-body alignment. Here's what you need to know about her powerfu...

The ease with which we judge others on social media has become the topic of more and more public discussion lately. In wellness, that lack of grace usuall...

Here's what you should know about in-flight EMF and 16 things to do to protect yourself depending on how often you travel

Feeling S.A.D.? It's not uncommon this time of year. Here are the nutrients you could be deficient in

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...