9 Women We Love On Simple Life Hacks At Home
READ MOREWe asked a few mothers, designers, bakers, business women and health coaches, to share the simple tips, joys and life hacks they're using lately to liv...
Your Super's Kristel de Groot Is On A Mission To Improve Your Period
READ MOREIt’s great that women are so strong that we can feel pain and pretend not to -- I mean, it’s what all of us have been doing in school and work fo...
Black Girls Breathing: Why We're So Into What Jasmine Marie Is Up To Right Now
READ MOREJasmine Marie is the founder of black girls breathing, an inclusive healing space where black women are actively nurturing their mental, emotional, an...
22 Little Things Keeping Us Happy At Home Right Now
READ MORESome days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the little pleasures we'v...
You Can't Pour From An Empty Cup: 5 Ways To Destress + Heal
READ MOREWe're amplifying more black female voices in the self-care space and Nikita Gibson is one of them. Find new tools to cope this summer with the young, ne...
Biofeedback: An Alternative Therapy That Works Like A Natural Painkiller
READ MOREBiofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more
This Yoga App Is Also An Alarm Clock (And Might Just Change Your Life)
READ MOREHere's why the Yoga Wake Up app has become our top personal wellness recommendation for 2020. In our hunt for emotional health tools this year, one ap...
9 Important Black Voices In Wellness We're Amplifying Now
READ MOREIt was a joy to gather this list of nine black wellness thoughtleaders whose messages are steeped in lessons of mind-body wellness and personal empowermen...
Here's What We Think of Lena Dunham's ‘Well Enough' Campaign
READ MOREDuring this time of overwhelming change, we’ve been hitting Instagram in a new way. We’ve muted a couple of those FOMO-inducing accounts an...
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