Search Results for: "mental health"

We asked a few mothers, designers, bakers, business women and health coaches, to share the simple tips, joys and life hacks they're using lately to liv...

It’s great that women are so strong that we can feel pain and pretend not to -- I mean, it’s what all of us have been doing in school and work fo...

Jasmine Marie is the founder of black girls breathing, an inclusive healing space where black women are actively nurturing their mental, emotional, an...

Some days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the little pleasures we'v...

We're amplifying more black female voices in the self-care space and Nikita Gibson is one of them. Find new tools to cope this summer with the young, ne...

Biofeedback therapy is a fascinating mind-body modality that can train our brains to overcome chronic pain, anxiety and more

Here's why the Yoga Wake Up app has become our top personal wellness recommendation for 2020. In our hunt for emotional health tools this year, one ap...

It was a joy to gather this list of nine black wellness thoughtleaders whose messages are steeped in lessons of mind-body wellness and personal empowermen...

During this time of overwhelming change, we’ve been hitting Instagram in a new way. We’ve muted a couple of those FOMO-inducing accounts an...