Search Results for: "mental health"

After 90 years of the omegas (omega-3 and omega-6 to be specific) ruling nutrition guidance everywhere, this breakthrough discovery has big benefits

The Open app's free 31-day meditation challenge is the only one we're participating in this year

For the wellness obsessed, no ordinary gift will do. We rounded up the best gifts for wellness lovers for

The bad news: fun-looking foods can be packed with artificial dyes. The good news this natural blue frosting is made with

Meet PEOPLEHOOD, the new mental and relational health venture from the founders of Soulcycle. Here's everything you need to know...

As a former monk and NYT best-selling author, Jay thrives in that sweet spot between ancient wisdom and modern behavioral science

Does Johns Hopkins' Center for Psychedelic and Consciousness Research add legitimacy to microdosing? We talked to top researcher Del Jolly...

According to Dr Will Cole, after decades of exhaustive studies there remains "no clear evidence that serotonin levels or serotonin activity are responsibl...

Most clients I work with begin to see a massive difference in 1-3 months of consistently integrating these tips into their routine. These simple change...