Infrared Yoga, Vegan Sushi + Something New From Kismet: 5 Openings In L.A. To Try Now
READ MOREYoga in Culver City and celery juice cocktails in Beverly Hills. Here are the five new openings you should know about in LS now
Nutritionist Serena Poon Reveals Her 11 Most Important Wellness Habits
READ MORELongevity pro and holistic nutritionist Serena Poon helps us cut through the wellness noise and ground in the basics
10 Meaningful New Books To Tote To the Beach This Summer
READ MOREHere are ten meaningful summer reads worth reading while you soak up the sun this summer. Hone your mindset, relationships and wellness habits with on...
Tracee Stanley Debunks 5 Myths About Rest – Bye, Grind Culture
READ MORESleep and rest are not the same thing. Author Tracee Stanley shares five myths that keep us from the rest our minds and bodies so desperately need thes...
Learning To Let Go: How To Practice Yoga Nidra For Deeper Relaxation
READ MORETurn in, let go, feel better. We're learning about how yoga nidra cultivates relaxation on a uniquely deep level, and picking up an easy practice to ge...
We Tried It: Can Wearable Tech Help You Sleep Better + Fight Stress?
READ MOREWhether to measure your blood sugar or your steps, do you wear any wellness tech every day? We tried the Apollo and now we can't take it off. Here's why.....
How I Transformed From Just One Day Of Panchakarma At Surya Spa
READ MOREWhen we tell you this is the best massage in the city. Here's what one day of panchakarma at Surya is like. Inside the celeb-loved Ayurvedic spa
6 Cool New Openings + Things To Do Around L.A. Now
READ MOREFrom stunning new pilates studios to the communal meditation classes at Riverbank, here are a few new openings in LA this spring that have caught our eye.....
8 Wellness Changemakers On How They Prioritize Well-being While Parenting
READ MOREIn honor of Mother's Day, we asked these inspiring women in wellness how they approach motherhood with mindfulness
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