Search Results for: "meditation"

When life feels overwhelming, a reset doesn’t have to mean a full day off. These five minute rituals are small but powerful practices that can calm you...

From battling stage 4 endometriosis to building one of the most coveted clean beauty brands, Jena Covello’s journey is proof that purpose and perseveranc...

In our Living Well interview, Indie Lee opens up about the rituals that keep her grounded, the products she swears by, and what living well means to he...

Brooke Burke brings her Body Blueprint Retreat to CIVANA, offering a restorative wellness experience rooted in mindful movement, rituals, and longevit...

From instructor to President of the world’s largest Pilates brand, Tianna Strateman has seen firsthand how movement transforms lives. In our Living Wel...

When it comes to aging gracefully, holistic nutritionist Elissa Goodman cuts through the noise with five transformative habits. From the cellular powe...

Lauryn Bosstick of The Skinny Confidential partnered with designer David Samuel Ko to create a nursery that leaves beige fatigue behind. Layered, soulful...

Forget twin flames and soul mates—divine union is something deeper. Author Sia-Lanu Estrella shares four practices to build a sacred, conscious partnershi...

I was skeptical, but desperate for a reset. PEMF, infrared heat, red light, and crystals—all in one mat? The BON CHARGE Infrared PEMF Mat Demi helpe...