Search Results for: "magnesium"

Avocado toast and chocolate covered almonds for a less miserable period? Well, that's convenient. We're exploring three essential (and crave-able) food...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

Thriving after surviving cancer might seem like an uphill climb, but these right tips and tools will set you on the right path! First stop on the roa...

Find out which healthy pantry staples model and wellness madman, Crosby Tailor, relies on. We love to hear from models who make it their (actual) busines...

Take the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...

Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormone...

Did you know a normal menstrual cycle is crucial for vital health? We're breaking down the essential foods you should add to your diet daily