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This just in: 2020's coolest wellness brands (so far!). You'll want to try one of each we promise. Here's to a year full of well-being

Most doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...

Here are the top five daily supplements and what you need to know about sourcing them the smart way...

Part One - Don't be overwhelmed by the supplement aisle. From our diets to the environment, here's why you need supplements if you're still a skeptic.....

Break out the Instant Pot for this classic, cozy winter lentil soup

Need a health boost in the New Year? Enter: the juice cleanse. We explain how and why you need a whole body cleanse starting now

Want to be more mindful and nutritious in the kitchen? The Goodful Cookbook is here to help. Take a peek, and enjoy these black and white cookies tha...

We could all use a collagen boost right now (if not to at least reverse the holiday run-down). Our resident herbalist is here to explain why these miracl...

Our superfood obsession of the moment is surprisingly versatile. Find out why we're putting tahini sauce on everything and meet the ladies who are drivin...