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Here's why restorative yoga can help you sleep better at night and give you better lasting energy throughout the day. Get out those yoga props

Need a health boost in the New Year? Enter: the juice cleanse. We explain how and why you need a whole body cleanse starting now

So, you finally got yourself a jade roller -- now what? This simple step-by-step guide will show you how to use the beauty tool the right way

Why compression socks? Health, wellness and style, that's why. We're buying this pair of socks with benefits for everyone on our list

Have a wellness lover on your list this year? Here are incredible ideas for experiential wellness gifts from one-on-one's with top pros to a full-on yog...

L.A.’s latest fitness studio doesn't have any weights or workout equipment. Here's why our experience at FaceGym West Hollywood has us totally hooke...

Love to pore over a good health and beauty routine? Don't we all. Pick up a few great tips from inside bicoastal entrepreneur, Holly Liss Jammet's inspirin...

Take a cold shower. But, actually. Rinsing in cold water activates the metabolism and supports the body’s innate healing power

Looking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!