Search Results for: "lymph"

Stiffness and stagnation in the body can lead to a slew of issues we're looking to avoid. Try this simple yoga flow to clear your joints and feel mor...

Love to pore over a good health and beauty routine? Don't we all. Pick up a few great tips from inside bicoastal entrepreneur, Holly Liss Jammet's inspirin...

Take a cold shower. But, actually. Rinsing in cold water activates the metabolism and supports the body’s innate healing power

Looking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!

Thermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health

The beauty wand is as magical as it appears. Here’s how to use it to make the most of your favorite facial oils and serums

Do you need to foam roll or do you need o light up some sage? Discover the surprising physical and energetic connections that could be causing your bac...

The most surprising hack we've ever learned for reducing puffy eyes! We're getting a masterclass in how to use a gua sha

Ready to go all-in for your summer glow? Discover the ultimate daily exfoliation ritual with Detox Mode to get skin texture and tone in tip-top shape