9 Experiential Wellness Gift Ideas We're Loving This Year
READ MOREHave a wellness lover on your list this year? Here are incredible ideas for experiential wellness gifts from one-on-one's with top pros to a full-on yog...
Face Gym West Hollywood Is The Workout Your Skin Needs
READ MOREL.A.’s latest fitness studio doesn't have any weights or workout equipment. Here's why our experience at FaceGym West Hollywood has us totally hooke...
How To Use Your Gua Sha To Cure A Hangover Headache
READ MOREHaving a hangover can throw a wrench into the day after a good time, but you don't have to let it take you down. Learn how to use a gua sha to cure a hangove...
Inside Jacquie Aiche's Magical Kundalini Yoga Event With Guru Jagat
READ MOREJewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...
A Simple Yoga Practice To Clear Your Joints of Stagnant Energy
READ MOREStiffness and stagnation in the body can lead to a slew of issues we're looking to avoid. Try this simple yoga flow to clear your joints and feel mor...
Inside Holly Liss Jammet's Impressive Pre-Wedding Wellness Routine
READ MORELove to pore over a good health and beauty routine? Don't we all. Pick up a few great tips from inside bicoastal entrepreneur, Holly Liss Jammet's inspirin...
Rinse, Chill, Repeat: 7 Surprising Health Benefits of Cold Showers
READ MORETake a cold shower. But, actually. Rinsing in cold water activates the metabolism and supports the body’s innate healing power
The Ultimate Guide To Cold + Flu Season Survival According To An Herbalist
READ MORELooking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!
The Early Detection Tool Every Woman Should Know About
READ MOREThermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health
From our friends