The Wellness Girl's Guide to College Survival: The Snack Kit
READ MOREPART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...
The Wellness Girls' Guide to College Survival: The Meal Plan
READ MOREPART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...
The Wellness Girls' Guide to College Survival: Mind + Body 101
READ MOREPART ONE - From managing stress and prioritizing sleep, to overcoming insecurity and staying in shape, this college wellness guide covers all the base...
6 Brilliant Ideas To Help You Eat Well At Work
READ MOREHere's how to stay on track with nutrition goals between emails, meetings and the inevitable temptations of that office break room
Blueberry Hemp Bites + Raspberry Cashew Butter Balls
READ MOREDessert-like energy bites like these are a food group unto themselves in the wellness world. Whip up a batch of these easy snacks and stash til your afternoo...
A Nutritionist's Guide To Elimination Diets (And How To Not Go Cray)
READ MOREElimination diets -- wellness-boosting or madness-inducing? It all comes down to the approach. Integrative nutritionist Jennie Miremadi is showing us ho...
Chia Seed Pudding With Collagen + Summer Fruit
READ MORESnack master and integrative nutritionist, Jennie Miremadi, is sharing her recipe for chia seed pudding, packed with summer fruits and our fave skin-perfectin...
LA Bite of The Month: Inside Botanica Restaurant & Market
READ MOREBotanica Restaurant & Market has finally opened its doors on the hip eastern edge of L.A. and we couldn't think of a better reason to brave a crosstow...
Pressed Chicken With Grilled Avocado From Out Of The Box Collective
READ MOREWe're celebrating seven years of seasonal, sustainable, local produce and farm-to-table feasting with a gorgeous grilled recipe from Out Of The Box Collective'...
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