Search Results for: "inflammation"

Many of us have had little to no education on our own menstrual health. Take the 10 minute assessment that could get your period on track once + for al...

It's been a banner year for supplement brands so far, as cutting edge science hits our medicine cabinets. Here are the prenatals for men, probiotics an...

Turns out fiber is a very important factor in regulating blood sugar. I can actually see the pay-off of my pilates routine, which was nearly impossibl...

Life lessons come in many forms, the most brutal of which is a hangover. Help yourself reduce inflammation and come back to reality with this spicy turmeri...

Researchers are learning more about cannabinoid benefits every day. Find out which compound fits your lifestyle with this CBD quiz

Dr. Will Cole says there is no “one-size-fits-all” when it comes to alcohol, but here's the issue to watch for...

From daily detoxing to improved digestion, using a tongue scraper could mean major things for your overall well being

Years ago, we included Dr. Robin Berzin of Parsley Health in our Women To Watch list. Since 2016, Parsley has seen 80% of patients improve or resolve thei...

Hesitant about getitng a colonic, but always wondered what all the hype - and glowing skin! - was all about? We asked a top colon hydrotherapist to share.....