Search Results for: "in the studio"

We're learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine

30-minutes of fitness is all it takes - whether broken into three parts or done on the beach, celebrity fitness trainer Juliet Kaska is showing how t...

Celebrity trainer, Anna Kaiser is here in LA for one week to prep us all for our best bodies ever - red carpet appearance-pending or no

A superfood face mask that's fast, easy and glow-inducing? M. Parke Studio is dishing on her go-to winter mask and we're whipping it up ASAP.

Two continents, one passion for living well. Find out how Aussie mates and American baes are both getting fit and loving life...

Every now and then it's ok to give ourselves a break and just give in, right? Wrong. Celebrity fitness trainer Juliet Kasha is changing that mindse...

LA's brand new Playlist Yoga is amping up our classic flow with - surprise! - playlists we can't stop sweating over. Meet the founders and check th...

It's time to focus in on an area of our bodies that need a little extra TLC...our brains! Learn how to stick to a meditation practice for good......

From her fave gear to the one change that transformed her fitness routine, find out what fitness expert, Idalis Valazques can't live without in he...