Search Results for: "hydrate"

Stuck in a cycle of bad sleep? Grogginess isn't the only consequence. Learn how to get better sleep -- and why it matters -- from Dr. Hyman

Living well means embracing the natural power of plants -- and we'd be amiss not to mention those of cannabis. Here's everything you need to know abou...

A summer full of epic adventures needs the right kind of fuel! Grab these healthy snack ideas from integrative nutritionist, Jennie Miremadi

We all have skinny genes - and fatso genes too. Seriously, that's what they're called. We're learning more about our metabolism from Dr. Sara Gottfried...

GIVEAWAY - We're giving one lucky reader a prize pack from Elle Macpherson's WelleCo, including her signature supplement, The Super Elixir

We love a good kale chip, but there's a new crucifer in our dehydrator. Get the recipe for our umami Brussels sprout chips

If gluten free isn't your thing, this guide might be. We're talking about how to buy healthy bread, and what exactly makes it better

You need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos

We asked green beauty's top makers, bloggers and masters for wedding makeup tips and to share their secrets for getting that bridal glow, head to toe