Search Results for: "hydrate"

Here are signs a heavy metal detox could be needed to improve your health

Beauty supplements are no joke. Here are a few of our favorite picks from HUM Nutrition for smoother skin, stronger hair and a glow from the inside out...

Thanksgiving dinner doesn't have to mean carb overload. Steal our traditional-ish Keto Thankgiving menu for a happier, healthier holiday

Creepy yet common, endocrine disruptors are ubiquitous in modern life -- but they can be avoided. Do you know all the places they could be hiding?

Deeply hydrate and give winter skin a boost with Jasmine Hemsley's super simple ayurvedic flax tea

Make this superfood beauty infusion discovered on a recent trip to China. Goji berries will never go out of style

Brown and splotchy isn't the post-pregnancy glow you were hoping for — but you're not alone. Learn how to heal yourself of melasma naturally

Endometriosis is a painful condition experienced by millions of women that isn't fully understood. Here's how to help yourself, the holistic way

As a mama of three, including a newborn, raw food chef and yogi Sophie Jaffe knows a thing or two about new mama self-care. Discover her postpartum advic...