Superfood Spotlight: Rhodiola
READ MORELearn all about this powerful tonic herb that has the potential to boost your focus, mood and brain health. Learn how to combine this powerful superfoo...
The Love Tonic: Make Free + Native's Herbal Aphrodisiac
READ MOREActivate your root chakra and encourage circulation all the way up with the help of this libido-boosting tonic.
Superfood Spotlight: Goji Berries
READ MOREThis superfruit has been in the mix for quite some time, but it's potent nutritional content and long list of benefits makes it one of our all-tim...
Copper Bottles, Naps + Warm Milk: 8 Ayurvedic Solutions For Depression
READ MORETake a deeper look at what's got you down. Reduce stress, anxiety and depression with the help of these simple changes from an ancient practice....
Food Perfectionism: Dr. Christiane Northrup On What's Eating You
READ MORERead this eye-opening insight from our November Guest on self-care. "How" and "why" we're eating actually affect our health more than we may think!...
Should You Really Be Counting Calories? Why Not All Calories Are Created Equal
READ MOREWe stopped counting calories long ago, but we know the idea still persists. Find out why not all calories are created equal and how our body processe...
Here's The Skinny: 7 Daily Habits To Boost Your Metabolism
READ MOREForget what you've heard - we've got real answers, folks. The skinny on your metabolism: what it is, isn't, and if you can really speed i...
A Guide To Juicing For Organ Health: 60 Juice Ingredients For Every Organ In Your Body
READ MOREHave a health concern? There's a juice for that. This is our ultimate guide to juicing for organ health
Prince + Princess Lattes: Superfood Tonics For A Coffee-Less Morning
READ MORESorry, dark roast - these coffee-less lattes win out today. Use the buddy system and work these his-and-hers blends into your AM routine...
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