This Doctor Discovered a Missing Nutrient—And It Could Be the Key to Healthy Aging
READ MOREWhile studying aging dolphins for the U.S. Navy, Dr. Stephanie Venn-Watson discovered C15:0—a missing essential fat that could change how we age. I...
I Tried David Beckham’s IM8 – Here’s How It Bent My Health Goals Like Beckham
READ MOREI tried David Beckham’s IM8 Daily Essentials + Hydration, and it completely transformed our approach to wellness. This all-in-one formula combines multivitamins...
I Tried Seed Health’s New Vaginal Probiotic—Here’s Why You Should Too
READ MOREOne of our product testers tried Seed Health’s new VS-01™ Vaginal Synbiotic designed to optimize your vaginal microbiome and strengthen its resilience...
Savory Granola, 10-Minute Meditations + Healthy Parfaits: Mornings With Adrienne Lufkin Of Struesli
READ MOREStruesli founder Adrienne Lufkin took us through her morning ritual, and it involves granola... lots of granola
7 High-Impact Tips To Support The Gut-Brain Connection
READ MOREGut health impacts both our brain and our mental health. Here's how to optimize the connection for your well-being
5 Notable Health Studies Going On Now (And What They'll Mean For The Future)
READ MOREScience journalist, podcaster and best-selling author, Max Lugavere shares the wellness research he's following now
Holistic Health For Pets? One Veterinarian Explains Why Our Pets Are Just Like Us
READ MORESome of the best advice ever for pets! Let Dr. Michelle Dulake teach you all the tools you need to help your pet thrive and avoid the common health issue...
An Excerpt From Dr. Will Cole's New Book, Gut Feelings
READ MOREIn Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood
6 Fun Ways To Get Kids Excited About Healthy Eating
READ MOREStart them young, get them in the kitchen, maximize the "flavor window", and more expert tips for helping your littles grow up with nutrition
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