Search Results for: "gut brain"

Are you taking enough vitamin D? Here's why most of us are deficient and why most supplements are not enough...

The season of iced lattes has arrived and we couldn't be more thrilled. Here's how to allay the jitters and pack delicious, functional ingredients int...

Turns out fiber is a very important factor in regulating blood sugar. I can actually see the pay-off of my pilates routine, which was nearly impossibl...

Have you ever felt dehydrated after drinking water? It’s an annoying feeling. Here's what is going on even if you're drinking 8 glasses of water a da...

Dr. Will Cole says there is no “one-size-fits-all” when it comes to alcohol, but here's the issue to watch for...

From daily detoxing to improved digestion, using a tongue scraper could mean major things for your overall well being

Years ago, we included Dr. Robin Berzin of Parsley Health in our Women To Watch list. Since 2016, Parsley has seen 80% of patients improve or resolve thei...

Hesitant about getitng a colonic, but always wondered what all the hype - and glowing skin! - was all about? We asked a top colon hydrotherapist to share.....

Oat milk is making a splash, but is it actually a better choice than almond or even dairy? Here's everything you may be wondering about oat milk benefit...