Search Results for: "gut brain"

When Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think

If self-care was the wellness theme of 2019, then having healthy boundaries is the official theme of 2020. Here's why

Dr Will Cole talks straight on trend-proof health habits that will transform how you feel daily. These are the kind of wellness routine we can get behind.....

One author found healing and shared it with thousands of others - win her book

From chamomile ice cubes to a fascinating neck massage, here are the best home remedies for acne according to a holistic facialist we adore

Do you eat sucralose? You may not buy it in bulk at the grocery store, but chances are you're eating it more often than you think...

In the face of a global health crisis, we’re sharing tips to strengthen the immune system. We're taking action with these supplements

Everything you need to know about March's full moon in Virgo from resident moonsplainer, Danielle Beinstein

Did you know that your breasts also have a microbiome? Women's hormone pro, Alisa Vitti has a lot to say about our monthly flow, our diets and how it al...