Why Starchy Veggies Are Good For Gut Health + Overall Longevity
READ MOREDo starchy veggies like potatoes help or hurt your microbiome? The truth might surprise you. Gut health guru, Donna Gates, breaks it down once and fo...
6 Lunch Hacks That Won't Make You Useless After 3pm
READ MOREA savage afternoon slump last week reminded us to stick to our own advice when it comes to work lunches. Here are our best high-energy lunch hacks to tr...
Take The Celery Juice Challenge for the Simplest Detox Ever
READ MOREMove over, kale. LA has been buzzing all about celery juice lately. Here's why we're hooked on the new Pressed Juicery celery juice
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5 Transformative Lessons from Brené Brown’s Atlas of the Heart
Living Well with Wildling Founder: On Gua Sha Tools, Lymphatic Health + Slow Beauty
5 Red Flags to Watch for Before Booking Any Aesthetic Treatment
5 Skincare Tools That Do More While You Do Less
The Superfood You Might Already Be Taking—But Is It Liquid? How Cymbiotika Is Changing the Game with Liquid Colostrum
Living Well With Amy Lea | On Deconditioning, Self-Trust + Why There’s No Such Thing as a Perfect Match
The Strawberry Moon Is Rising—And You Don’t Have to Chase What’s Meant for You
Addicted to Drama? Psychologist Scott Lyons Explains Why—and How to Heal
I Tried This Metabolism Tincture from Apothékary to Feel Summer-Ready—Let’s Just Say, It Delivered
Why Your Healing Journey Feels Stuck—And How to Finally Break Free
Genius Brazilian Cheese Bread Made Without Grains (Or Lectins)
READ MORETo lectin or not to lectin? The Plant Paradox Cookbook from Dr. Gundry makes it easy to go lectin-free
The 8 Most Popular Wellness Trends This Year
READ MORERevisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond
The Plant Paradox Actually Has Us Excited About Soluble Fiber
READ MOREWe can't stop discussing Dr. Steven Gundry's book, The Plant Paradox. Dive into the (surprisingly) intriguing topic of soluble fiber from it's pages
Is Going Lectin-Free The Next Big Thing In Wellness?
READ MOREWhat in the world is a lectin and why should we care? We're talking to Dr. Steven Gundry, author of The Plant Paradox, about the new diet that just migh...
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I Tried This Metabolism Tincture from Apothékary to Feel Summer-Ready—Let’s Just Say, It DeliveredI tried Blue Burn from Apothékary—a metabolism-supporting tincture made with real herbs ...
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