Take Care of You: A Powerful Routine To Deal With Heavy Emotions
READ MOREHiding from negative emotions has a way of back-firing on us. Here’s why confronting and labeling negative emotions can set us free
Young At Heart: A Top Cardiologist Wants You To Know Your Inner Age
READ MOREWorld-renowned holistic cardiologist, Dr. Joel Kahn talks to us about heart health, including the exact scans and labs to ask your doctor for. Invaluabl...
The Trouble with Technology: On Cell Phones, EMFs + Russian Crystals
READ MOREAre you concerned about EMF exposure? We're learning all about the issue and a unique mineral named shungite with the potential to help
4 Tie Dye DIYs To Tap Into Summer's Biggest Trend
READ MOREA tie dye DIY is the ultimate summer weekend activity. Light some incense and embrace those hippie vibes, but make it fashion with these tutorials
How To Deal: 5 Natural Remedies for Sunburn Relief
READ MOREIt happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...
How to Feel Amazing On Your Wedding Day According To Nutritionist Kelly LeVeque
READ MOREYou've probably prepped for months to look your best, but what about how you want to feel? Discover the ultimate guide to wedding day wellness
18 Addictive Summer Reads To Slip Into Your Beach Bag
READ MOREHere are the top books recommended by our readers for summer 2019. Put down your phone and pick up a book...
Doula Erica Chidi Cohen On What No One Tells You About Pregnancy
READ MOREThis doula has seen it all. Here's what she think more new mothers need to know. Share this with the pregnant people in your life
Why We're Obsessed with Raw Jicama Tortillas
READ MOREHave you seen these jicama wraps at Whole Foods? Turns out, they're the secret to taco night bliss. Get excited about jicama tortillas
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