Search Results for: "functional medicine"

If you're deficient in the nutrients that help your neurotransmitter function, you could have trouble with focus and with sleep. Here's what you need t...

Always feeling exhausted? It's time to examine your mitochondrial health. Discover how this microscopic body part can play a huge role...

Here are signs a heavy metal detox could be needed to improve your health

Sometimes medication is necessary, but there are natural remedies for depression too

Sometimes the best gifts are the simplest. These ten titles made our shortlist of amazing books for holiday gifting...

Discover how one light-hearted design blogger is dealing with Hashimoto's with a serious holistic approach

A Himalayan salt lamp benefits both your health and your style. Find out how to avoid a fake and find one that'll purify your air at home...

Learning how to manage anxiety starts with building a toolbox of mindful resources to get back to the present, quickly and gently

Snacking is an art, especially in wellness. Here's how almost 30 top pros and smart foodies choose their fave healthy snacks