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As every female who has ever trudged through junior high hallways knows, “Mean Girls” is much more than a cute film plot. Here's how two young wome...

Are you an office dweller? Find out why it's time to get hooked on the rolling, stretching benefits of myofascial release.

Learn how the fall heat wave and your immunity are connected. We love this cold melon and asparagus soup recipe from one of our new wellness contributors!...

One of our favorite wellness and natural beauty pros shares how she's made sure to take care of herself along with her newest little one...

Have a health concern? There's a juice for that. This is our ultimate guide to juicing for organ health

How far away do your fitness resolutions for 2015 feel? There's still half a year left! Let's renew our fitness "vows" and recover all that sweaty enthusias...

We're so inspired by Audra Wilford of MaxLove Project. After her young son Max was diagnosed with brain cancer...

The Blender Girl's veggie-packed smoothie has all the makings of a new classic. Add it to your weekly smoothie rotation stat...

There are times for week long detoxes, but daily cleansing matters too. Here are the small, regular changes that make the most impact...