Search Results for: "flu"

With a long list of reasons to use it, it might just replace everything in your wellness tool kit.

Already feeling the sugar blues this holiday season? We’ve got your back. With no calories and no impact to blood sugar levels, stevia is an eas...

Considering an alternative to conventional antibiotics? We've got the lowdown on everything you need to know...

GIVEAWAY - Get inspired, then win our week-long yoga vacation in partnership with Wanderlust, TOM's and Movember!

Are you running on fumes? We heart coffee, but sometimes our bodies need a break from it. To truly combat fatigue, try this interesting coffee substitute......

As every female who has ever trudged through junior high hallways knows, “Mean Girls” is much more than a cute film plot. Here's how two young wome...

Are you an office dweller? Find out why it's time to get hooked on the rolling, stretching benefits of myofascial release.

Learn how the fall heat wave and your immunity are connected. We love this cold melon and asparagus soup recipe from one of our new wellness contributors!...

One of our favorite wellness and natural beauty pros shares how she's made sure to take care of herself along with her newest little one...