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Kimchi, kraut, kefir, kombucha. Pick your poison and discover the amazing things that happen when we eat fermented foods daily

What makes us feel well? It't never just one thing. Learn more with Dr. mark Hyman's feel good wheel

The reason why you've been tired for the past ten years might have everything to do with the connection between gut health and sleep

Pack multi-tasking beauty. Don't forget the supplements and wear a moisture mask in flight. Here are our best travel beauty hacks

Allergies happen, but a pharmaceutical regimen isn't your only option. Discover how to handle summer allergies the ayurvedic way

Smoothie nerds, rejoice! This adaptogenic morning smoothie will wake you right up no matter how much sleep you got last night

Functional medicine pro and bestselling author, Dr. Mark Hyman, has earned his reputation as a wellness trailblazer. Here's why

Think of Moon Cycle Bakery as the fairy godmother of PMS cravings. Discover why their subscription service is a genius find...

Find out why Dr. Hyman's new podcast is the most important new pod this year. Here's why we think you'll like it