Rinse, Chill, Repeat: 7 Surprising Health Benefits of Cold Showers
READ MORETake a cold shower. But, actually. Rinsing in cold water activates the metabolism and supports the body’s innate healing power
LA Bite of the Month: Mexican Crudite At Bar Caló in Echo Park
READ MOREBar Caló is a new mezcal bar in Echo Park with a fresh and inspired menu. Come for the cocktails, stay for the delicious design; keep coming back fo...
Get The Look: All The Wellness Happening Backstage At NYFW SS20
READ MORENYFW 2019 is in full swing. Here are the wellness and clean beauty moments we're loving backstage so far, including a beauty tutorial from iconic beaut...
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7 Questions to Ask Your Dermatologist to Catch Melanoma Earlier
5 Ways to Future Proof Your Face, According to Dr. Amir Karam
In Conversation: Miranda Kerr on Certified Organic Beauty and Long Term Integrity
In Conversation: Why Burdock Belongs in the Hair Growth Conversation
A Ritual Guide for the Year of the Fire Horse
This Treatment Takes Lymphatic Drainage to a Whole New Level
In the Kitchen With Jackie Johnson McBride: From Studio Lights to Garden Nights
Living Well with Dr. Robin Berzin, Founder & CEO of Parsley Health: On Closing the Gap Between Looking Healthy and Feeling Well
In Conversation With Kayla Jeter on Strength, Representation, and Why the Starting Line Matters
How to Manifest the Right Person (Not Another Lesson), According to a Manifesting Expert
How To Be Your Own Advocate Within The American Healthcare System
READ MOREThe American healthcare system can be a complicated terrain to navigate when you're driven by a dedication to holistic health. Here's how to become you...
I Tried Cryotherapy + Felt Amazing: Here's What It Was Actually Like
READ MOREIf the thought of climbing in to a freezing cold chamber sounds terrifying, you're not alone, but the benefits of cryotherapy might actually be worth th...
5 Mindful Travel Rituals to Make Your Vacay Feel Twice As Long
READ MOREAirplane mode is a state of mind. Here are five simple travel rituals that will help you stay grounded, calm and happy through short vacations and lon...
Jade Roller, Who? We're All About The Beauty Wand Now – Here's How To Use It
READ MOREThe beauty wand is as magical as it appears. Here’s how to use it to make the most of your favorite facial oils and serums
Lauren Roxburgh On The Causes Of Back Pain No One talks About
READ MOREDo you need to foam roll or do you need o light up some sage? Discover the surprising physical and energetic connections that could be causing your bac...
What I've Learned So Far: Jon Reyman On Scaling A Mindful Business
READ MORETop stylist Jon Reyman is building a clean beauty empire with Spoke & Weal. Here’s how he stays healthy and builds a culture that matters...
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TCM Story of the Week: Is Red Light Mask Just Hype or Does It Actually Work? A Doctor Weighs InRed light face masks are everywhere right now, promising everything from collagen support to acne relief. But do they actually work...
