Search Results for: "flu"

Heart pounding, brain pulsing, teeth grinding - yes, the holiday season is swooping in and we can literally feel the pressure. Try yoga for stress to hel...

What if you could take a test to determine exactly what kind of nutrition your body needs? Discover the fascinating concept of nutritional genomics

Spike your coffee with cloves, toss turmeric into every roasted veggie endeavor, add cinnamon and cocoa to your morning smoothie

Shiva Roses' tea ceremony is an artful exercise of consciousness -- like a moving meditation that results in a delicious cup of tea

Don't let fear take the driver's seat. Try these mindful techniques for working through fears and finding a path to your realest you

Jewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...

Maria Shriver is sharing powerful prevention insights with us. Explore our interview with the award-winning journalist and founder of The Women’s Alzheimer’...

Our culture has turned a leaf and is embracing cannabis like never before. But what about cannabis and the developing brain?

Nic's On Beverly is a new plant-based restaurant in LA that doen't want you to call it vegan. Discover what the chef behind it all keeps in his kitche...