Search Results for: "fitness"

Stick with us this month as we host hormone pro, Dr. Sara Gottfried as our monthly Guest Editor. We promis...

Think indoor cycling will make your legs bulk up? We're putting the brakes on that fit myth once and for all...

From strappy backs with support that doesn't suck to uniboob-proof prints at a price point we love, here are our top sports bras from A to D (and beyond)......

From high-flying fitspiration to the woman behind Miranda Kerr's yoga body, these 10 Aussies are nailing the Instagram game!

Tired of the treadmill? Take the stairs. Why this oh-so-simple workout might just be what busts your fitness rut and steps up your game...

From candles and incense to sexy-chic fitnesswear, get your hands on this month's array of romantic picks in The Shop...

Stuck in a running rut? Hit the pavement with these six small steps that make a huge difference in the long (or short) run...

Shop for all our Guest Editor's living well essentials - from crystals to truffle oil to naughty-but-nice Stella McCartney lingerie. This is ou...

Do these five calorie-torching moves any time, anywhere. No weights, bands, balls, or ropes necessary - just enthusiasm and your A-game!